Comments for Dr Nina Bailey

Comment on Can bacon and eggs really help my hangover? by UV Paint

UV Paint — Tue, 21 Dec 2010 17:23:53 +0000

i always do some heavy lifting and body building exercises and protein foods are my priority on my diet ‘`.

Comment on Omega-3 fish oil supplements reduce cardiovascular disease in diabetics by Leather Wristbands

Leather Wristbands — Mon, 20 Dec 2010 18:01:47 +0000

Omega-3 is really needed for avoiding cardiovascular diseases and it also helps in cutting down fats ***

Comment on Can bacon and eggs really help my hangover? by Keratin Hair Treatment

Keratin Hair Treatment — Wed, 13 Oct 2010 08:06:50 +0000

protein foods are needed badly during times of sickness and if you are working out heavily~.~

Comment on Omega-3 fish oil supplements reduce cardiovascular disease in diabetics by Arthritis Remedies

Arthritis Remedies — Wed, 13 Oct 2010 07:14:32 +0000

omega3 can really help your veins and reduce the risk of coronary disease.’:

Comment on Statins – Should all over 50s get anti-cholesterol drugs? by Logan Baker

Logan Baker — Thu, 30 Sep 2010 16:10:16 +0000

the atkins diet is just about the right diet when you want to cut down body fat.,*

Comment on Depression and self help, where do you turn for the answers? by Logan Robinson

Logan Robinson — Tue, 28 Sep 2010 03:53:22 +0000

self-help is an interesting topic and i always want to be able to help myself and fix any problems,*,

Comment on Can bacon and eggs really help my hangover? by Alyssa Thompson

Alyssa Thompson — Tue, 14 Sep 2010 07:34:47 +0000

protein foods are great if you want to build muscles while doing saome bodybuilding routines~-:

Comment on Omega-3 fish oil supplements reduce cardiovascular disease in diabetics by Jackson Hill

Jackson Hill — Mon, 13 Sep 2010 02:04:05 +0000

omega3 really helps in preventing clogged arteries and cardiovascular diseases.~,

Comment on Statins – Should all over 50s get anti-cholesterol drugs? by Layla Cook

Layla Cook — Wed, 11 Aug 2010 16:37:11 +0000

actually my sister is healthier now because of the Atkins Diet*:”

Comment on Omega 3 and depression by Dr Nina Bailey

Dr Nina Bailey — Tue, 10 Aug 2010 15:25:57 +0000

Hi Debbie,
It is the long chain omega-3 EPA specifically that has anti-depressive actions. Until recently, vegetarians and vegans have had to rely on manufacturing EPA from the short chain omega-3 ALA (commonly found in flaxseed oil) a process that is not entirely efficient. However, the recent food approval of echium seed oil has provided a novel source of an omega-3 called SDA which is a closer relative to EPA and converts though more efficiently. Whilst plant sourced omega-3s do not offer the same physiological benefits as those pre-formed found in fish oils, echium seed oil offers benefits that are similar and is considered to be the closest option to fish oils that vegans can use. For more information and an overview of how echium seed oil compares other plant oils visit http://www.vegetarian-omega3.com