Dr Nina Bailey

Researchers from Norway and France found that elderly people who consume plenty of omega-3 acids, found in oily fish such as salmon, not only performed better in cognitive function tests than those who do not, but also demonstrated greater longevity than those who don’t regularly consume fish. Norwegian researchers studied 254 frail, elderly patients and [...]

According to the data pooled from nine previously conducted studies, published in the June issue of Archives of Opthalmology, [i] the most marked benefits relate to more advanced AMD, although increasing one’s intake of omega-3 is associated with a lower risk of both early and late onset of AMD. AMD is the prime cause of [...]